top of page

Hair Tissue Mineral Analysis
Discover what your minerals are saying

Hair Tissue Mineral Analysis (HTMA) offers a window into how your body has been working over recent months. Combined with individualised homeopathic support, it can help you understand what your body has been going through, and what it needs.

Is HTMA right for you?

  • Do you feel tired all the time, with no clear explanation?

  • Have the demands of life and stress taken their toll?

  • Do you have sugar cravings, energy crashes, or feel shaky between meals?

  • Do you feel cold, sluggish or foggy, or wired and unable to switch off?

  • Are your hormones, your cycle or the menopause affecting how you feel?

  • Do you catch every bug going, or take a long time to recover?

  • Do you wonder whether your body is absorbing and using the nutrients from your diet or supplements?

  • Are you concerned about toxic elements such as heavy metals?

  • Are you concerned that a restricted diet may have affected your mineral stores?

​

What is a Hair Tissue Mineral Analysis?

HTMA measures the minerals and toxic elements laid down in your hair as it grew, giving a record of the past few months rather than a single moment. Crucially, it looks at both the individual mineral levels and the balance between them. The levels show how much of each mineral is present; the balance reveals how the body is actually using them.

​​Your report includes:

​

  • 15 essential minerals, including calcium, magnesium, zinc, iron, selenium and copper

  • 6 toxic elements, including lead, mercury, arsenic and aluminium

  • key mineral ratios, giving insight into stress, thyroid and metabolic patterns

 

It can offer insight into:

​

  • how your body is meeting the demands of life and stress, and whether your stores are running low

  • your blood sugar balance

  • the minerals needed to make and activate thyroid hormone, and how well your cells respond to it

  • the balance of oestrogen, progesterone and testosterone

  • iron use and immunity

  • your metabolic pace: fast, slow or steady

  • digestion and absorption

  • toxic elements, and how they may be affecting your minerals

 

A blood test shows a snapshot of this moment; HTMA tells the story of the past few months. This makes it especially helpful for long standing or subtle imbalances.

Why choose Hair Tissue Mineral Analysis?

1. See your mineral stores


Gain insight into essential minerals such as magnesium (sleep and relaxation), zinc (immunity and skin) and calcium (bones and nerves).

​

2. Identify toxic elements


See whether elements such as lead, mercury, cadmium or arsenic are present, and how they may be affecting your minerals.

​

3. Understand how you are meeting life's demands


Key mineral balances show how your body has responded to pressure over time, and whether your reserves are holding up or running low.

​

4. Explore hormone and thyroid patterns


HTMA can show patterns linked to how your body makes and uses thyroid hormone, and to the balance of oestrogen, progesterone and testosterone.

​

5. Support your body's natural elimination


Minerals such as selenium and zinc support the liver and the body's natural clearing pathways. HTMA shows where support may be needed, and homeopathy can gently support the organs of elimination.

​

6. A plan that is personal to you


Your results are always read alongside your own story, so any support is tailored to you rather than to a single number.

​

7. Track changes over time


A follow up test after several months shows how your patterns are shifting.

​

A pattern, not a diagnosis. HTMA shows tendencies at the level of your cells, often before anything appears on a blood test. It does not diagnose illness and never replaces your GP, medical tests or prescribed treatment.

How Homeopathy works alongside
Hair Tissue Mineral Analysis

HTMA and homeopathy work hand in hand. HTMA shows where the energy gets stuck, and which mineral it is stuck in. Homeopathy offers a gentle, individualised way to meet that pattern. Your remedies are chosen for your unique symptom picture, and may include support for organs such as the liver, kidneys and adrenal glands, alongside your emotional wellbeing. Any changes are made gradually, because patterns that built up over time take time to shift.

Woman's hair, for Hair Tissue Mineral Analysis with Aspire Homeopathy

HTMA Packages to choose from :

The Bespoke HTMA Package

Personalised analysis and homeopathic support to rebalance your body

What's included:

​​​

  • 90 minute online initial consultation

  • Hair mineral test and analysis from Mineral Check

  • 60 minute follow up consultation to go through your findings together

  • In depth findings and analysis report from Catherine, alongside the Mineral Check results report

  • Functional, homeopathic and holistic analysis of your findings

  • Supplement and dietary review, with advice tailored to you

  • Individualised homeopathic prescriptions, including rebalancing and organ support remedies

  • A homeobotanical blend to support your symptoms

  • Support for toxic element burden or mineral deficiencies

  • Email support between consultations

  • A recommended treatment plan for continued support, where appropriate

 

​Optional repeat testing every 6 months is available (not included in the initial package). 

The Optimal HTMA Package

A comprehensive six-month package for those with complex or long-standing symptoms who want structured follow-up, repeat testing, and continued homeopathic and homeobotanical support.

A six month package for complex or long standing symptoms, with structured follow up and continued homeopathic and homeobotanical support

​

  • 90 minute online initial consultation

  • 3 × 60 minute online follow up consultations

  • Hair mineral test and analysis from Mineral Check

  • In depth homeopathic analysis report, alongside the Mineral Check report

  • Supplement and dietary review, with advice tailored to you

  • Individualised homeopathic prescriptions, including rebalancing and organ support remedies

  • Three homeobotanical blends to support your symptoms

  • Support for toxic element burden or mineral deficiencies

  • Email support between consultations

  • Follow up guidance to track your progress

 

This package supports you from your initial test and results through follow up testing, as we work together to rebalance the underlying patterns behind your symptoms. Where a case needs support beyond six months, I will provide a recommended plan for continued treatment.

 

Optional repeat testing every six months is available at £900 (not included in the package).

How to get started

Take control of your well-being from the inside out. 

Getting to know you

1. Choose how you would like to start

  • Book straight in: if you already know HTMA is right for you, book your package and we will arrange your initial consultation.

  • Book a free discovery call: if you would like to talk it through first, a relaxed chat to see whether HTMA is right for you.
     

2. Your initial consultation
A 90 minute online consultation where we explore your health, history and goals. You receive your first homeopathic prescription to begin your support straight away.

Your test

3. Receive your hair test kit
Everything you need, with simple instructions to collect your sample at home.

​

4. Send your sample to the laboratory
Your sample is analysed by Mineral Check.
​

Your results and treatment

5. Results arrive

Once your results arrive, usually within three weeks, Catherine will analyse them in detail alongside your history and prepare a personal report to share with you at your next consultation.

​

6. Your findings consultation
We go through your results and report together, so you understand what your minerals are saying and how they connect with your story. Your prescription is then reviewed and tailored to your results.

​

7. Your ongoing support

  • Bespoke package: you receive a recommended treatment plan for continued support, where appropriate.

  • Optimal package: your findings consultation is the first of your three follow up consultations. Two more follow on over the six months, with your prescriptions reviewed and adjusted at each one. Where a case needs support beyond six months, I will provide a recommended plan for continued treatment.​​

Empower your health journey with Hair Tissue Mineral Analysis and Homeopathy

Read my blogs about hair analysis

Frequently asked questions

HOMEOPATHY

Catherine Nicholls PD Hom Adv

Natural Health Practitioner

Homeopathy and Hair Mineral Analysis in Cotswolds and online.

Sedgeberrow, Worcestershire

United Kingdom

  • Facebook
  • Instagram

join my mailing list

What brings you here?
I'm looking for Homeopathic support
I'm a Practitioner interested in courses
bottom of page